Considering we make somewhere around 5000 decisions a week, it’s not surprising sometimes we simply short circuit. In light of some big decisions I’ve had to make in my world, I thought I’d share some valuable techniques I use & teach. I wish I could tell you that I was…
Read moreabout:decision making simplified = creativity amplified + permission to change your mind
Ahhh Spring… The birds start to sing, colors emerge, the sniffles dry up, dirt on the windows magically appears & just like clockwork, I get this burning desire to throw out just about everything I own. Yet, I know this is just an outer reflection of something deeper. There is…
Read moreabout:the art + soul of spring clearing + your free template
The flu, snow days, a puppy, technical glitches & plans gone awry… January – with my plans in place, I launched two programs, hired support, hopped on my “get healthier” kick, hosted two important personal events & took the first holiday with my son & family in 20 years. February…
Read moreabout:landing & launching…here’s what to have in place when plans go awry + your template
Time blocking will dramatically increase your focus, productivity & give you more freedom… The most productive people I know use some form of time blocking. Whether you’re a business owner, employee or the CEO of your life, it’s a valuable tool for anyone who wants more out of their minutes….
Read moreabout:the #1 free time management tool that will help you get more stuff done!
Are you tired of paddling upstream alone? I know you want freedom, abundance, momentum and results! Here’s the truth – if you try to do it alone, you will not reach your full potential. Your journey will take you longer, it will be harder and you will spend more energy…
Read moreabout:if you can have it now…what are you waiting for?
Most of us know the saying “the path of least resistance” yet we tend to gravitate towards choosing the difficult, complex and often painful path and believe that struggle is a necessity. What if this is simply not true? Have you ever experienced something coming to you with such ease…
Read moreabout:are you missing opportunities and your low hanging fruit?
After attending the Wisdom 2.0 Conference with 1500 people who are in hot pursuit of thriving in business and life and exploring how to cultivate mindfulness from the crib to the board room, I am even more inspired to share my observations of what it truly takes to thrive. To…
Read moreabout:what does it take to truly thrive in your life & business?
What do you do when you first sit down at your computer? Do you open your email and Facebook and invite the world to dictate how productive you are going to be that day? We have all succumbed to this because quite frankly, we want someone else to drive, and…
Read moreabout:your power hour: change the first hour of your day & your productivity will skyrocket
“I don’t believe in email. I’m an old-fashioned girl. I prefer calling and hanging up.” – Sarah Jessica Parker ( Sarah is not just a fashion icon…. she is onto something! ) Email is a convenient and instantaneous communication tool. It is searchable, everything is recorded and it is easy…
Read moreabout:email: useful communication tool or a waste of your precious time?
A wicked tool you already own! It may sound restrictive however, using timers throughout your day will actually give you a greater sense of internal freedom and you will get more done! Whether you are working on an intensive project or spending time with your children, I know you want…
Read moreabout:restriction vs. permission: using a timer