Expansion * Friction * Growth Spring is that time of year when the sun starts to shine on the seeds that were planted; new ideas, stories and ways of being in the world crave breathing space. Working so hard to emerge through the thawing ground, there’s tension between the old…
Read moreabout:Spring tantrums + the magic in radical decisions that come in small packages
Tis the season that life is full wrapping things up + getting organized for the holidays, so I’ll make this short + sweet… During this time of year, it’s easy to miss out on two really important things. Reflection, celebration + closure AND dancing with your desires + creating a…
Read moreabout:BREATHE over the holidays + THRIVE in the NEW YEAR! Don’t miss this!
It’s nearing the end of September already and you might be full swing into the fall or just getting the kids back to school. Before you jump into writing your millionth list of things TO DO please take a moment to consider this… There’s a very good chance that…
Read moreabout:the best list you will ever make…
Considering we make somewhere around 5000 decisions a week, it’s not surprising sometimes we simply short circuit. In light of some big decisions I’ve had to make in my world, I thought I’d share some valuable techniques I use & teach. I wish I could tell you that I was…
Read moreabout:decision making simplified = creativity amplified + permission to change your mind
Ahhh Spring… The birds start to sing, colors emerge, the sniffles dry up, dirt on the windows magically appears & just like clockwork, I get this burning desire to throw out just about everything I own. Yet, I know this is just an outer reflection of something deeper. There is…
Read moreabout:the art + soul of spring clearing + your free template
The flu, snow days, a puppy, technical glitches & plans gone awry… January – with my plans in place, I launched two programs, hired support, hopped on my “get healthier” kick, hosted two important personal events & took the first holiday with my son & family in 20 years. February…
Read moreabout:landing & launching…here’s what to have in place when plans go awry + your template
2014 is here. And it’s not too late to take a moment to tap into three really valuable things you can do to start your New Year in alignment. 1. Give yourself permission to want what you want & change your story to make it happen! Everything you think about…
Read moreabout:three super valuable ways to start your year + your annual review template
The bridge between completion & new beginnings, the mundane & the extraordinary, your now & your potential… It’s without fail, during the week between Christmas & the New Year, I pendulum swing between resistance to the unfinished business of the past, grande visions of the future & just about everything…
Read moreabout:the bridge, ditching “realistic” goals & gratitude
Most of us know the saying “the path of least resistance” yet we tend to gravitate towards choosing the difficult, complex and often painful path and believe that struggle is a necessity. What if this is simply not true? Have you ever experienced something coming to you with such ease…
Read moreabout:are you missing opportunities and your low hanging fruit?
This fall, I became acutely aware of my deep desire to further simplify my work and life. And as the festive holiday season approaches I feel an even greater need to return to the core things that bring true joy and abundance. Life can get complicated quickly and it’s fascinating…
Read moreabout:part 1: do you crave a richer, simpler life? an inside job…